FREE TRAINING FOR WOMEN WITH LONG TO-DO LISTS

How to 

start a consistent yoga routine
without waking up earlier

Shelly

Just want to confirm that I have taken a lot of notes during this webinar. Lots of valuable info and guidelines. I will be working out my new routine as soon as I return from my vacation. Thank you

BY THE END OF THIS TRAINING, YOU WILL ...

 

✔ Know how to create a sustainable daily routine using the Consistent Yoga Routine System

 

 ✔ Understand that all bodies are different and need a different workout program

 

✔ Appreciate short yoga flows as they can be as effective as long workouts

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