Become a VIP and keep the videos forever
The challenge videos will only be available from January 4th to January 10th. Become a VIP and keep the videos FOREVER.
For just $37 USD, you will receive:
5 LET'S START YOGA FLOWS
Roll out your mat and practice short but effective yoga flows. The yoga flows slowly introduce you to the most important yoga poses and only take about 15 minutes per day.
YOGA TIPS & TRICKS
Get access to my exclusive tips and tricks to start your at-home yoga practice. We will talk about the 8 Limbs of Yoga, how to build strength and flexibility as well as practical tips like how to breathe during yoga.
YOGA STARTER KIT
In this ebook, I will explain the history of yoga, the benefits of yoga, how to set up your at-home yoga space, and the different types of yoga and so much more.
ASANA LIBRARY
Get 5 short videos where I explain how to get into a yoga pose and how to modify it. The poses include Pigeon Pose, Bridge Pose, Chair Pose, Tree Pose and Boat Pose.
SUN SALUTATION SERIES
Sun Salutations are the basis of most yoga classes, however, most teacher don't spend time explaining them in enough detail. Learn Sun Salutations with this 3-day video series where I walk you through Sun Salutation A and B and show you how to master Chaturanga (yogi push-ups). The series comes with printable and illustrated flows and an ebook.
